An active start to the day
Supported by the Federal Ministry of Defence
This year, the sports programme will focus on how to strengthen fitness. In any company, sports can act as a preventive measure to illnesses by strengthening employees’ health. Sport is an optimal measure to relax from stress, prevent burnout and keep employees fit. This is crucial as the number of sick leaves correlates directly with how fit employees are.
Option 1: Military CrossTraining
Option 2: Fascia training
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